What activity is explicitly included as part of the PT eval?

Hand release pushups are explicitly included as part of the physical training (PT) evaluation because they serve as a standardized measure of upper body strength and endurance, which are critical components of overall fitness for recruits. This exercise specifically requires the individual to lift their hands off the ground at the bottom of each repetition, ensuring full range of motion and proper form, which helps in accurately assessing a recruit's muscle performance and functional strength.

The other activities listed—high jump, weightlifting, and stretching—are not specifically outlined as components of the PT evaluation in this context. While they can be part of a broader training regimen, they do not serve the same evaluative purpose as the hand release pushups, which are directly incorporated in assessing fitness levels for recruits. Hand release pushups provide a clear benchmark, facilitating comparisons and tracking progress over time in a structured manner.